Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 248.7 | Total Fat | 14.2 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 6.6 g |
| Cholesterol | 47.4 mg |
| Sodium | 253.7 mg |
| Potassium | 354.9 mg |
| Total Carbohydrate | 28.9 g |
| Dietary Fiber | 4.7 g |
| Sugars | 20.7 g |
| Protein | 6.7 g |
| Vitamin A | 34.8 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 2.8 % |
| Vitamin D | 1.4 % |
| Vitamin E | 22.7 % |
| Calcium | 10.1 % |
| Copper | 19.3 % |
| Folate | 3.7 % |
| Iron | 12.0 % |
| Magnesium | 19.0 % |
| Manganese | 39.8 % |
| Niacin | 4.6 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 15.9 % |
| Riboflavin | 13.8 % |
| Selenium | 7.1 % |
| Thiamin | 4.1 % |
| Zinc | 8.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Chocolate Brownies
View the full Low Fat Chocolate Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Chocolate Brownies
96 calories of Almonds, (16.67 grams)
58 calories of Hershey Special Dark Sweet Chocolate Bar, (12.50 grams)
41 calories of Honey, (13.33 grams)
16 calories of Egg, fresh, whole, raw, (0.25 medium)
11 calories of Maple Syrup, (4.17 grams)
10 calories of Cocoa, dry powder, unsweetened, (4.17 grams)
7 calories of Pumpkin, cooked, (33.33 grams)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Low Fat Chocolate Brownies
96 calories of Almonds, (16.67 grams)
58 calories of Hershey Special Dark Sweet Chocolate Bar, (12.50 grams)
41 calories of Honey, (13.33 grams)
16 calories of Egg, fresh, whole, raw, (0.25 medium)
11 calories of Maple Syrup, (4.17 grams)
10 calories of Cocoa, dry powder, unsweetened, (4.17 grams)
7 calories of Pumpkin, cooked, (33.33 grams)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Salt, (0.04 tsp)
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