Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
| Calories | 105.3 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 13.5 mg |
| Sodium | 47.6 mg |
| Potassium | 40.9 mg |
| Total Carbohydrate | 16.1 g |
| Dietary Fiber | 1.4 g |
| Sugars | 8.9 g |
| Protein | 1.6 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.8 % |
| Vitamin E | 0.7 % |
| Calcium | 2.3 % |
| Copper | 1.7 % |
| Folate | 0.3 % |
| Iron | 2.1 % |
| Magnesium | 0.9 % |
| Manganese | 4.9 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 3.4 % |
| Riboflavin | 0.8 % |
| Selenium | 0.3 % |
| Thiamin | 2.1 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Date Nut Oatmeal Drops
View the full Date Nut Oatmeal Drops Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Date Nut Oatmeal Drops
24 calories of Butter, salted, (0.03 stick)
20 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.13 serving)
17 calories of Brown Sugar, (0.02 cup, packed)
16 calories of Pecans, (0.02 cup, chopped)
15 calories of Granulated Sugar, (0.02 cup)
10 calories of Sun Maid, California Chopped Dates, (0.02 cup)
8 calories of Whole Wheat Flour, (0.02 cup)
2 calories of Egg, fresh, whole, raw, (0.03 large)
2 calories of *Flax Seed Meal (ground flax), (0.06 tbsp)
1 calories of Applesauce, unsweetened, (3.50 grams)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Baking Powder, (0.05 tsp)
Calories per serving of Date Nut Oatmeal Drops
24 calories of Butter, salted, (0.03 stick)
20 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.13 serving)
17 calories of Brown Sugar, (0.02 cup, packed)
16 calories of Pecans, (0.02 cup, chopped)
15 calories of Granulated Sugar, (0.02 cup)
10 calories of Sun Maid, California Chopped Dates, (0.02 cup)
8 calories of Whole Wheat Flour, (0.02 cup)
2 calories of Egg, fresh, whole, raw, (0.03 large)
2 calories of *Flax Seed Meal (ground flax), (0.06 tbsp)
1 calories of Applesauce, unsweetened, (3.50 grams)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Baking Powder, (0.05 tsp)
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