Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 455.6
Total Fat 35.4 g
Saturated Fat 14.2 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 15.4 g
Cholesterol 127.6 mg
Sodium 119.9 mg
Potassium 472.0 mg
Total Carbohydrate 1.2 g
Dietary Fiber 0.5 g
Sugars 0.1 g
Protein 30.3 g
Vitamin A 1.4 %
Vitamin B-12 66.3 %
Vitamin B-6 22.8 %
Vitamin C 2.0 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 3.2 %
Copper 7.1 %
Folate 4.1 %
Iron 20.1 %
Magnesium 8.6 %
Manganese 5.7 %
Niacin 38.7 %
Pantothenic Acid 6.4 %
Phosphorus 23.6 %
Riboflavin 21.5 %
Selenium 38.6 %
Thiamin 6.1 %
Zinc 44.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef and butter fast Greek flavor

View the full Beef and butter fast Greek flavor Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef and butter fast Greek flavor

449 calories of Ground beef, lean, (6 oz)

2 calories of Garlic, (0.50 tsp)

2 calories of Nutmeg, ground, (0.13 tsp)

1 calories of Oregano, ground, (0.25 tsp)

1 calories of Rosemary, dried, (0.25 tsp)

1 calories of Parsley, dried, (0.25 tbsp)

0 calories of Water, tap, (1 fl oz)


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