Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 93.8
Total Fat 5.2 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 14.2 mg
Sodium 1,031.8 mg
Potassium 164.2 mg
Total Carbohydrate 6.0 g
Dietary Fiber 0.8 g
Sugars 1.6 g
Protein 5.9 g
Vitamin A 20.6 %
Vitamin B-12 0.0 %
Vitamin B-6 2.1 %
Vitamin C 43.3 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 2.1 %
Copper 4.9 %
Folate 6.7 %
Iron 4.2 %
Magnesium 3.1 %
Manganese 5.2 %
Niacin 1.0 %
Pantothenic Acid 0.5 %
Phosphorus 8.6 %
Riboflavin 1.7 %
Selenium 0.2 %
Thiamin 1.8 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lettuce Wraps

View the full Lettuce Wraps Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lettuce Wraps

35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)

24 calories of Louis Rich Turkey Breast (fat free), (1 serving)

10 calories of Kikkoman Lite Soy Sauce, (1 tbsp)

5 calories of Scallions, raw, (1 medium (4-1/8" long))

3 calories of Peppers, sweet, red, fresh, (1 ring (3" dia, 1/4" thick))

1 calories of Romaine Lettuce (salad), (1 inner leaf)

1 calories of Lime Juice, (1 wedge yields)

0 calories of Cilantro, raw, (1 tbsp)


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