Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 183.3 | Total Fat | 17.3 g |
|---|---|
| Saturated Fat | 7.9 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 31.0 mg |
| Sodium | 245.3 mg |
| Potassium | 131.5 mg |
| Total Carbohydrate | 8.2 g |
| Dietary Fiber | 5.8 g |
| Sugars | 0.3 g |
| Protein | 3.9 g |
| Vitamin A | 7.1 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 2.4 % |
| Vitamin D | 2.0 % |
| Vitamin E | 8.2 % |
| Calcium | 9.2 % |
| Copper | 11.6 % |
| Folate | 0.6 % |
| Iron | 11.0 % |
| Magnesium | 11.8 % |
| Manganese | 16.7 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 4.3 % |
| Riboflavin | 1.1 % |
| Selenium | 1.3 % |
| Thiamin | 0.3 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto hot chocolate
View the full Keto hot chocolate Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto hot chocolate
102 calories of Butter, salted, (1 tbsp)
35 calories of Chia Seeds CHIA POWER Navitas, (1 tbsp)
32 calories of Almonds (1 oz-28 almonds)(5 almonds=.2 oz), (0.20 oz)
12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)
2 calories of Cinnamon, ground, (0.33 tsp)
0 calories of Stevia in the Raw, (1 serving)
0 calories of Salt, (1 dash)
0 calories of Water, tap, (1.50 cup (8 fl oz))
Calories per serving of Keto hot chocolate
102 calories of Butter, salted, (1 tbsp)
35 calories of Chia Seeds CHIA POWER Navitas, (1 tbsp)
32 calories of Almonds (1 oz-28 almonds)(5 almonds=.2 oz), (0.20 oz)
12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)
2 calories of Cinnamon, ground, (0.33 tsp)
0 calories of Stevia in the Raw, (1 serving)
0 calories of Salt, (1 dash)
0 calories of Water, tap, (1.50 cup (8 fl oz))
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