Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 414.0
Total Fat 37.9 g
Saturated Fat 23.4 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 10.1 g
Cholesterol 104.8 mg
Sodium 696.8 mg
Potassium 215.4 mg
Total Carbohydrate 9.6 g
Dietary Fiber 0.6 g
Sugars 5.8 g
Protein 10.6 g
Vitamin A 25.2 %
Vitamin B-12 17.2 %
Vitamin B-6 3.8 %
Vitamin C 3.9 %
Vitamin D 4.0 %
Vitamin E 4.3 %
Calcium 15.3 %
Copper 5.9 %
Folate 3.5 %
Iron 3.8 %
Magnesium 8.1 %
Manganese 3.1 %
Niacin 4.3 %
Pantothenic Acid 6.5 %
Phosphorus 24.6 %
Riboflavin 10.6 %
Selenium 21.6 %
Thiamin 3.6 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crab stuff

View the full Crab stuff Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crab stuff

204 calories of Butter, salted, (0.25 stick)

115 calories of Sour Cream, (0.20 cup)

46 calories of Imitation Alaskan King Crab, (1.60 oz)

29 calories of Cream Cheese, (0.10 package, small (3 oz))

25 calories of Parmesan Cheese, shredded, (6 grams)

6 calories of Onions, raw, (0.10 cup, chopped)

4 calories of Mushrooms, cooked, (0.10 cup pieces)

1 calories of Garlic, (0.30 tsp)


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