Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 279.6
Total Fat 15.5 g
Saturated Fat 5.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.8 g
Cholesterol 71.5 mg
Sodium 622.9 mg
Potassium 164.5 mg
Total Carbohydrate 13.5 g
Dietary Fiber 2.3 g
Sugars 6.3 g
Protein 21.2 g
Vitamin A 16.6 %
Vitamin B-12 17.7 %
Vitamin B-6 8.1 %
Vitamin C 60.6 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 6.7 %
Copper 2.8 %
Folate 2.2 %
Iron 16.5 %
Magnesium 2.9 %
Manganese 2.2 %
Niacin 10.7 %
Pantothenic Acid 1.9 %
Phosphorus 6.9 %
Riboflavin 6.0 %
Selenium 10.4 %
Thiamin 2.5 %
Zinc 12.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kaelie's Low Carb Stuffed Pepper Soup

View the full Kaelie's Low Carb Stuffed Pepper Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kaelie's Low Carb Stuffed Pepper Soup

120 calories of Ground beef, lean, (1.60 oz)

90 calories of Fit & Active Fresh Sweet Italian Turkey Sausage (serving = 1 link), (0.50 serving)

26 calories of Tomatoes Crushed Canned (1c=80cals/serv) 28 oz can=3.25c, (0.33 cup)

9 calories of Kroger 50% Less Sugar & Sodium Tomato Ketchup (1 Tbl = serving), (0.60 tbsp)

8 calories of Olive Oil, (0.20 1tsp)

8 calories of Swanson beef broth unsalted, (0.50 cup)

6 calories of Onions, raw, (0.10 large)

4 calories of green giant cauliflower rice, (0.20 cup)

4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)

3 calories of Bell peppers (Green, Red, Yellow, Orange), (0.08 cup)

3 calories of Lea & Perrins, Worcestershire Sauce, (0.60 tsp)

0 calories of Water, tap, (0.33 cup (8 fl oz))


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