Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 251.3
Total Fat 6.6 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.1 g
Cholesterol 44.8 mg
Sodium 340.0 mg
Potassium 295.0 mg
Total Carbohydrate 26.5 g
Dietary Fiber 4.4 g
Sugars 0.8 g
Protein 22.7 g
Vitamin A 8.0 %
Vitamin B-12 6.2 %
Vitamin B-6 23.1 %
Vitamin C 9.1 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 15.1 %
Copper 10.5 %
Folate 3.2 %
Iron 9.2 %
Magnesium 12.8 %
Manganese 65.0 %
Niacin 38.2 %
Pantothenic Acid 10.2 %
Phosphorus 26.1 %
Riboflavin 8.4 %
Selenium 51.4 %
Thiamin 11.0 %
Zinc 9.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Veggie Chicken Pasta

View the full Cheesy Veggie Chicken Pasta Recipe & Instructions
Submitted by: MAINERK8

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Veggie Chicken Pasta

109 calories of Whole Wheat Spaghetti, cooked (pasta), (0.63 cup)

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

27 calories of Parmesan Cheese, grated, (0.06 cup)

26 calories of Philadelphia Light cream cheese (31g), (0.75 tbsp)

16 calories of Olive Oil, (0.13 tbsp)

6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))

3 calories of Garlic, (0.75 cloves)

2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)

1 calories of Zucchini, baby, (0.25 medium)


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