Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 299.0 | Total Fat | 16.9 g |
|---|---|
| Saturated Fat | 6.3 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 104.2 mg |
| Sodium | 613.9 mg |
| Potassium | 354.2 mg |
| Total Carbohydrate | 8.2 g |
| Dietary Fiber | 1.4 g |
| Sugars | 3.8 g |
| Protein | 28.3 g |
| Vitamin A | 7.5 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 17.3 % |
| Vitamin C | 2.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 22.5 % |
| Copper | 4.3 % |
| Folate | 2.4 % |
| Iron | 9.6 % |
| Magnesium | 5.5 % |
| Manganese | 2.2 % |
| Niacin | 20.0 % |
| Pantothenic Acid | 6.9 % |
| Phosphorus | 16.8 % |
| Riboflavin | 8.4 % |
| Selenium | 44.0 % |
| Thiamin | 3.5 % |
| Zinc | 16.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Mexican Chicken or Turkey
View the full Low Carb Mexican Chicken or Turkey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Mexican Chicken or Turkey
194 calories of Ground Turkey, (0.25 unit, yield from 1 lb raw)
80 calories of Velveeta Cheese Product, (1 oz)
13 calories of RO TEL No Salt Added Diced Tomatoes & Green Chilies, (0.25 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Ortega taco seasoning mix, (0.25 tbsp)
Calories per serving of Low Carb Mexican Chicken or Turkey
194 calories of Ground Turkey, (0.25 unit, yield from 1 lb raw)
80 calories of Velveeta Cheese Product, (1 oz)
13 calories of RO TEL No Salt Added Diced Tomatoes & Green Chilies, (0.25 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Ortega taco seasoning mix, (0.25 tbsp)
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