Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 243.4 | Total Fat | 19.9 g |
|---|---|
| Saturated Fat | 8.7 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 8.2 g |
| Cholesterol | 62.1 mg |
| Sodium | 1,793.5 mg |
| Potassium | 215.6 mg |
| Total Carbohydrate | 0.7 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.0 g |
| Protein | 14.3 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 32.8 % |
|---|---|
| Vitamin B-6 | 6.6 % |
| Vitamin C | 9.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 2.2 % |
| Copper | 4.5 % |
| Folate | 3.8 % |
| Iron | 8.8 % |
| Magnesium | 4.6 % |
| Manganese | 2.1 % |
| Niacin | 25.6 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 13.6 % |
| Riboflavin | 10.6 % |
| Selenium | 23.1 % |
| Thiamin | 6.5 % |
| Zinc | 19.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in lamb kofta kebabs w turm dip sauce
View the full lamb kofta kebabs w turm dip sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of lamb kofta kebabs w turm dip sauce
240 calories of Lamb, Ground, (3 oz)
2 calories of Garlic, (0.50 clove)
1 calories of minced fresh parsley (1 cup=48 tsp), (0.06 cup)
0 calories of minced onions, (1 tbsp)
0 calories of Cavendar Greek Seasoning, (1.50 tsp)
0 calories of Salt, Sifto Table Salt, (0.13 tsp)
Calories per serving of lamb kofta kebabs w turm dip sauce
240 calories of Lamb, Ground, (3 oz)
2 calories of Garlic, (0.50 clove)
1 calories of minced fresh parsley (1 cup=48 tsp), (0.06 cup)
0 calories of minced onions, (1 tbsp)
0 calories of Cavendar Greek Seasoning, (1.50 tsp)
0 calories of Salt, Sifto Table Salt, (0.13 tsp)
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