Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 313.7
Total Fat 11.4 g
Saturated Fat 2.4 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 4.8 g
Cholesterol 155.6 mg
Sodium 208.3 mg
Potassium 1,058.5 mg
Total Carbohydrate 13.0 g
Dietary Fiber 5.1 g
Sugars 3.8 g
Protein 40.5 g
Vitamin A 19.8 %
Vitamin B-12 10.9 %
Vitamin B-6 50.0 %
Vitamin C 125.6 %
Vitamin D 0.0 %
Vitamin E 7.2 %
Calcium 8.4 %
Copper 13.6 %
Folate 29.2 %
Iron 21.9 %
Magnesium 20.2 %
Manganese 20.7 %
Niacin 65.4 %
Pantothenic Acid 33.9 %
Phosphorus 40.2 %
Riboflavin 28.3 %
Selenium 37.9 %
Thiamin 18.4 %
Zinc 27.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Mediterrean Chicken

View the full Low Carb Mediterrean Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Mediterrean Chicken

223 calories of Chicken Thigh, (187.50 grams)

31 calories of Cauliflower, raw, (125 grams)

30 calories of Olive Oil, (0.75 1tsp)

13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))

8 calories of Onions, raw, (0.13 cup, chopped)

3 calories of Cucumber (peeled), (0.13 medium)

2 calories of Oregano, ground, (0.50 tsp)

2 calories of Parsley, (0.08 cup)

1 calories of Thyme, ground, (0.25 tsp)

1 calories of Lemon Peel, (0.25 tbsp)

0 calories of Lemon Juice, (0.25 wedge yields)

0 calories of mint, (0.08 cup)


No nutrition or calorie comments found.