Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 161.2
Total Fat 4.2 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.2 g
Cholesterol 53.1 mg
Sodium 421.5 mg
Potassium 68.4 mg
Total Carbohydrate 25.2 g
Dietary Fiber 7.0 g
Sugars 0.9 g
Protein 8.5 g
Vitamin A 1.9 %
Vitamin B-12 2.1 %
Vitamin B-6 3.2 %
Vitamin C 2.1 %
Vitamin D 1.6 %
Vitamin E 2.4 %
Calcium 4.6 %
Copper 1.4 %
Folate 2.9 %
Iron 11.5 %
Magnesium 3.2 %
Manganese 3.4 %
Niacin 1.6 %
Pantothenic Acid 2.1 %
Phosphorus 4.7 %
Riboflavin 4.9 %
Selenium 7.4 %
Thiamin 3.0 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Black Bean Patties

View the full Black Bean Patties Recipe & Instructions
Submitted by: RACHE228
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Black Bean Patties

92 calories of Bush's, Black Beans, (0.44 cup)

26 calories of Yellow Cornmeal, (0.06 cup)

20 calories of Olive Oil, (0.50 1tsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)

8 calories of Onions, raw, (0.13 cup, chopped)


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