Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 66.0 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 7.8 mg |
| Sodium | 1,453.2 mg |
| Potassium | 273.8 mg |
| Total Carbohydrate | 7.8 g |
| Dietary Fiber | 4.5 g |
| Sugars | 5.4 g |
| Protein | 1.6 g |
| Vitamin A | 2.2 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 34.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 1.2 % |
| Copper | 1.5 % |
| Folate | 1.8 % |
| Iron | 15.9 % |
| Magnesium | 1.1 % |
| Manganese | 4.3 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.6 % |
| Riboflavin | 0.6 % |
| Selenium | 0.7 % |
| Thiamin | 1.3 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sauteed Sauerkraut with Onions
View the full Sauteed Sauerkraut with Onions Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sauteed Sauerkraut with Onions
25 calories of Butter, unsalted, (0.25 tbsp)
19 calories of *Great Value Sauerkraut 2 Tbs, (7.50 tbsp)
14 calories of Onions, raw, (0.25 large)
5 calories of Kitchen Basics Chicken Stock, (0.25 cup)
2 calories of Garlic, (0.50 clove)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Sauteed Sauerkraut with Onions
25 calories of Butter, unsalted, (0.25 tbsp)
19 calories of *Great Value Sauerkraut 2 Tbs, (7.50 tbsp)
14 calories of Onions, raw, (0.25 large)
5 calories of Kitchen Basics Chicken Stock, (0.25 cup)
2 calories of Garlic, (0.50 clove)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.25 tsp)
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