Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 127.0 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 34.0 mg |
| Sodium | 403.3 mg |
| Potassium | 198.3 mg |
| Total Carbohydrate | 10.2 g |
| Dietary Fiber | 1.8 g |
| Sugars | 3.3 g |
| Protein | 11.5 g |
| Vitamin A | 18.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.4 % |
| Vitamin C | 64.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 3.9 % |
| Copper | 3.7 % |
| Folate | 4.5 % |
| Iron | 9.2 % |
| Magnesium | 5.3 % |
| Manganese | 19.9 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 4.0 % |
| Riboflavin | 2.3 % |
| Selenium | 0.6 % |
| Thiamin | 4.3 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in turkey and rice cabbage soup
View the full turkey and rice cabbage soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of turkey and rice cabbage soup
64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)
22 calories of Brown Rice, medium grain, (0.10 cup)
10 calories of Pacific Natural Foods Organic Beef Broth, 1 cup , (0.40 cup)
8 calories of White Wine, (0.40 fl oz)
6 calories of Canned Tomatoes, (0.15 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Cabbage, fresh, (0.20 cup, chopped)
4 calories of Peppers, sweet, red, fresh, (0.10 cup, chopped)
1 calories of Garlic, (0.20 clove)
1 calories of Soy Sauce, (0.10 tbsp)
1 calories of Fennel seed, (0.10 tsp)
0 calories of Basil, (0.10 tbsp)
Calories per serving of turkey and rice cabbage soup
64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)
22 calories of Brown Rice, medium grain, (0.10 cup)
10 calories of Pacific Natural Foods Organic Beef Broth, 1 cup , (0.40 cup)
8 calories of White Wine, (0.40 fl oz)
6 calories of Canned Tomatoes, (0.15 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Cabbage, fresh, (0.20 cup, chopped)
4 calories of Peppers, sweet, red, fresh, (0.10 cup, chopped)
1 calories of Garlic, (0.20 clove)
1 calories of Soy Sauce, (0.10 tbsp)
1 calories of Fennel seed, (0.10 tsp)
0 calories of Basil, (0.10 tbsp)
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