Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 127.0
Total Fat 3.9 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 34.0 mg
Sodium 403.3 mg
Potassium 198.3 mg
Total Carbohydrate 10.2 g
Dietary Fiber 1.8 g
Sugars 3.3 g
Protein 11.5 g
Vitamin A 18.6 %
Vitamin B-12 0.0 %
Vitamin B-6 7.4 %
Vitamin C 64.3 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 3.9 %
Copper 3.7 %
Folate 4.5 %
Iron 9.2 %
Magnesium 5.3 %
Manganese 19.9 %
Niacin 3.7 %
Pantothenic Acid 2.0 %
Phosphorus 4.0 %
Riboflavin 2.3 %
Selenium 0.6 %
Thiamin 4.3 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in turkey and rice cabbage soup

View the full turkey and rice cabbage soup Recipe & Instructions
Submitted by: CD24206248

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of turkey and rice cabbage soup

64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)

22 calories of Brown Rice, medium grain, (0.10 cup)

10 calories of Pacific Natural Foods Organic Beef Broth, 1 cup , (0.40 cup)

8 calories of White Wine, (0.40 fl oz)

6 calories of Canned Tomatoes, (0.15 cup)

6 calories of Onions, raw, (0.10 cup, chopped)

4 calories of Cabbage, fresh, (0.20 cup, chopped)

4 calories of Peppers, sweet, red, fresh, (0.10 cup, chopped)

1 calories of Garlic, (0.20 clove)

1 calories of Soy Sauce, (0.10 tbsp)

1 calories of Fennel seed, (0.10 tsp)

0 calories of Basil, (0.10 tbsp)


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