Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 426.0 | Total Fat | 32.7 g |
---|---|
Saturated Fat | 8.6 g |
Polyunsaturated Fat | 6.2 g |
Monounsaturated Fat | 4.1 g |
Cholesterol | 93.0 mg |
Sodium | 373.1 mg |
Potassium | 713.7 mg |
Total Carbohydrate | 19.0 g |
Dietary Fiber | 12.1 g |
Sugars | 1.3 g |
Protein | 19.6 g |
Vitamin A | 3.1 % | Vitamin B-12 | 4.0 % |
---|---|
Vitamin B-6 | 10.5 % |
Vitamin C | 0.5 % |
Vitamin D | 5.0 % |
Vitamin E | 15.9 % |
Calcium | 5.5 % |
Copper | 15.9 % |
Folate | 15.0 % |
Iron | 9.6 % |
Magnesium | 18.2 % |
Manganese | 28.9 % |
Niacin | 3.0 % |
Pantothenic Acid | 5.5 % |
Phosphorus | 18.4 % |
Riboflavin | 7.2 % |
Selenium | 6.7 % |
Thiamin | 2.6 % |
Zinc | 12.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Superfood Paleo Bread
View the full Superfood Paleo Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Superfood Paleo Bread
153 calories of Ground almond, (25 gram(s))
62 calories of Flaxseed, (12.50 grams)
56 calories of Coconut Oil, (0.03 cup)
53 calories of chia seeds, (0.88 tbsp)
36 calories of Egg, fresh, whole, raw, (0.50 large)
29 calories of Sunflower Seeds, without salt, (5 grams)
28 calories of Pumpkin Seeds (whole seeds, roasted), (6.25 grams)
7 calories of Sesame Seeds, (1.25 grams)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of Salt, (0.13 tsp)
Calories per serving of Superfood Paleo Bread
153 calories of Ground almond, (25 gram(s))
62 calories of Flaxseed, (12.50 grams)
56 calories of Coconut Oil, (0.03 cup)
53 calories of chia seeds, (0.88 tbsp)
36 calories of Egg, fresh, whole, raw, (0.50 large)
29 calories of Sunflower Seeds, without salt, (5 grams)
28 calories of Pumpkin Seeds (whole seeds, roasted), (6.25 grams)
7 calories of Sesame Seeds, (1.25 grams)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of Salt, (0.13 tsp)
Calories in Similar Recipes
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http://www.genaw.com/lowcarb/lo
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