Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 267.3 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 126.5 mg |
| Sodium | 146.4 mg |
| Potassium | 294.0 mg |
| Total Carbohydrate | 19.0 g |
| Dietary Fiber | 4.0 g |
| Sugars | 4.2 g |
| Protein | 26.4 g |
| Vitamin A | 20.0 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 19.4 % |
| Vitamin C | 187.9 % |
| Vitamin D | 2.5 % |
| Vitamin E | 4.4 % |
| Calcium | 3.8 % |
| Copper | 5.5 % |
| Folate | 10.0 % |
| Iron | 19.2 % |
| Magnesium | 4.5 % |
| Manganese | 13.1 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 6.1 % |
| Riboflavin | 5.2 % |
| Selenium | 1.2 % |
| Thiamin | 6.5 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meatloaf Stuffed Peppers
View the full Meatloaf Stuffed Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meatloaf Stuffed Peppers
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
39 calories of Quaker Oats - Quick 1 Minute - Dry, (0.13 cup)
33 calories of Sweet peppers (bell), (0.75 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
18 calories of Egg, fresh, whole, raw, (0.25 large)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Ketchup, Heinz, (0.25 tbsp)
3 calories of Garlic, (0.75 clove)
2 calories of Oregano, ground, (0.50 tsp)
0 calories of Basil, (0.50 tbsp)
Calories per serving of Meatloaf Stuffed Peppers
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
39 calories of Quaker Oats - Quick 1 Minute - Dry, (0.13 cup)
33 calories of Sweet peppers (bell), (0.75 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
18 calories of Egg, fresh, whole, raw, (0.25 large)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Ketchup, Heinz, (0.25 tbsp)
3 calories of Garlic, (0.75 clove)
2 calories of Oregano, ground, (0.50 tsp)
0 calories of Basil, (0.50 tbsp)
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