Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 477.2
Total Fat 20.5 g
Saturated Fat 8.2 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 1.6 g
Cholesterol 110.2 mg
Sodium 1,451.8 mg
Potassium 633.3 mg
Total Carbohydrate 44.5 g
Dietary Fiber 24.2 g
Sugars 3.0 g
Protein 50.1 g
Vitamin A 23.2 %
Vitamin B-12 7.2 %
Vitamin B-6 44.2 %
Vitamin C 25.7 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 85.2 %
Copper 10.3 %
Folate 6.5 %
Iron 12.1 %
Magnesium 14.5 %
Manganese 15.1 %
Niacin 70.4 %
Pantothenic Acid 13.1 %
Phosphorus 28.1 %
Riboflavin 9.4 %
Selenium 29.3 %
Thiamin 11.6 %
Zinc 8.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Enchilada

View the full Chicken Enchilada Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Enchilada

160 calories of Kraft 2% Shredded Cheddar Cheese, (0.50 cup)

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

100 calories of Ole Extreme wellness high Fiber low carb-Tortilla Wrap(1 Tortilla), (2 serving)

60 calories of Ortega Enchilada Sauce, (8 tbsp)

18 calories of Onions, raw, (0.30 cup, chopped)

2 calories of Jalapeno Peppers, (0.40 pepper)


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