Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 135.7
Total Fat 6.5 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.8 g
Cholesterol 48.9 mg
Sodium 185.5 mg
Potassium 46.4 mg
Total Carbohydrate 16.3 g
Dietary Fiber 0.6 g
Sugars 6.4 g
Protein 3.0 g
Vitamin A 4.4 %
Vitamin B-12 1.6 %
Vitamin B-6 1.5 %
Vitamin C 0.1 %
Vitamin D 1.9 %
Vitamin E 1.3 %
Calcium 5.4 %
Copper 2.9 %
Folate 6.6 %
Iron 5.7 %
Magnesium 1.7 %
Manganese 17.3 %
Niacin 4.5 %
Pantothenic Acid 1.5 %
Phosphorus 3.6 %
Riboflavin 6.6 %
Selenium 8.8 %
Thiamin 6.5 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in French Toast with butter & maple syrup

View the full French Toast with butter & maple syrup Recipe & Instructions
Submitted by: SARAHG54

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of French Toast with butter & maple syrup

53 calories of White Bread, (1 slice, thin)

34 calories of Butter, salted, (0.33 tbsp)

16 calories of Maple Syrup, (0.02 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

8 calories of Butter, salted, (0.08 tbsp)

5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)

4 calories of Granulated Sugar, (0.25 tsp)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)


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