Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 160.5
Total Fat 10.0 g
Saturated Fat 2.6 g
Polyunsaturated Fat 3.4 g
Monounsaturated Fat 3.1 g
Cholesterol 23.3 mg
Sodium 66.2 mg
Potassium 95.8 mg
Total Carbohydrate 17.4 g
Dietary Fiber 2.4 g
Sugars 12.7 g
Protein 3.6 g
Vitamin A 0.9 %
Vitamin B-12 1.0 %
Vitamin B-6 1.7 %
Vitamin C 0.0 %
Vitamin D 1.3 %
Vitamin E 1.6 %
Calcium 6.4 %
Copper 14.6 %
Folate 4.3 %
Iron 8.8 %
Magnesium 5.5 %
Manganese 13.7 %
Niacin 4.0 %
Pantothenic Acid 1.0 %
Phosphorus 12.6 %
Riboflavin 5.5 %
Selenium 0.8 %
Thiamin 11.3 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in TAHINI CHOCOLATE GRAIN-FREE BROWNIES

View the full TAHINI CHOCOLATE GRAIN-FREE BROWNIES Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of TAHINI CHOCOLATE GRAIN-FREE BROWNIES

82 calories of Tahini, (13.75 grams)

23 calories of coconut sugar, Madhava™ Organic (1 t), (1.50 tsp)

16 calories of Honey, (0.25 tbsp)

13 calories of Hershey's Special Dark Chocolate Chips, (0.19 tbsp)

9 calories of Egg, fresh, whole, raw, (0.13 large)

9 calories of Hershey's Special Dark Chocolate Chips, (0.13 tbsp)

4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)

2 calories of Coconut Oil, (0.06 1tsp)

2 calories of Bob's Red Mill Coconut Flour, (0.06 tbsp)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Baking Soda, (0.03 tsp)


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