Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 160.5 | Total Fat | 10.0 g |
---|---|
Saturated Fat | 2.6 g |
Polyunsaturated Fat | 3.4 g |
Monounsaturated Fat | 3.1 g |
Cholesterol | 23.3 mg |
Sodium | 66.2 mg |
Potassium | 95.8 mg |
Total Carbohydrate | 17.4 g |
Dietary Fiber | 2.4 g |
Sugars | 12.7 g |
Protein | 3.6 g |
Vitamin A | 0.9 % | Vitamin B-12 | 1.0 % |
---|---|
Vitamin B-6 | 1.7 % |
Vitamin C | 0.0 % |
Vitamin D | 1.3 % |
Vitamin E | 1.6 % |
Calcium | 6.4 % |
Copper | 14.6 % |
Folate | 4.3 % |
Iron | 8.8 % |
Magnesium | 5.5 % |
Manganese | 13.7 % |
Niacin | 4.0 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 12.6 % |
Riboflavin | 5.5 % |
Selenium | 0.8 % |
Thiamin | 11.3 % |
Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in TAHINI CHOCOLATE GRAIN-FREE BROWNIES
View the full TAHINI CHOCOLATE GRAIN-FREE BROWNIES Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of TAHINI CHOCOLATE GRAIN-FREE BROWNIES
82 calories of Tahini, (13.75 grams)
23 calories of coconut sugar, Madhava™ Organic (1 t), (1.50 tsp)
16 calories of Honey, (0.25 tbsp)
13 calories of Hershey's Special Dark Chocolate Chips, (0.19 tbsp)
9 calories of Egg, fresh, whole, raw, (0.13 large)
9 calories of Hershey's Special Dark Chocolate Chips, (0.13 tbsp)
4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)
2 calories of Coconut Oil, (0.06 1tsp)
2 calories of Bob's Red Mill Coconut Flour, (0.06 tbsp)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Soda, (0.03 tsp)
Calories per serving of TAHINI CHOCOLATE GRAIN-FREE BROWNIES
82 calories of Tahini, (13.75 grams)
23 calories of coconut sugar, Madhava™ Organic (1 t), (1.50 tsp)
16 calories of Honey, (0.25 tbsp)
13 calories of Hershey's Special Dark Chocolate Chips, (0.19 tbsp)
9 calories of Egg, fresh, whole, raw, (0.13 large)
9 calories of Hershey's Special Dark Chocolate Chips, (0.13 tbsp)
4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)
2 calories of Coconut Oil, (0.06 1tsp)
2 calories of Bob's Red Mill Coconut Flour, (0.06 tbsp)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Soda, (0.03 tsp)
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