Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 357.0 | Total Fat | 4.3 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 32.2 mg |
Sodium | 654.8 mg |
Potassium | 245.9 mg |
Total Carbohydrate | 63.6 g |
Dietary Fiber | 3.2 g |
Sugars | 5.9 g |
Protein | 14.5 g |
Vitamin A | 11.1 % | Vitamin B-12 | 2.6 % |
---|---|
Vitamin B-6 | 9.1 % |
Vitamin C | 5.2 % |
Vitamin D | 0.0 % |
Vitamin E | 1.6 % |
Calcium | 10.3 % |
Copper | 6.8 % |
Folate | 35.2 % |
Iron | 19.7 % |
Magnesium | 9.2 % |
Manganese | 38.1 % |
Niacin | 19.5 % |
Pantothenic Acid | 11.9 % |
Phosphorus | 20.6 % |
Riboflavin | 6.8 % |
Selenium | 22.0 % |
Thiamin | 23.1 % |
Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in California Roll with Cream Cheese
View the full California Roll with Cream Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of California Roll with Cream Cheese
242 calories of White Rice, medium grain, (1 cup)
38 calories of Avocados, California (Haas), (0.10 cup, pureed)
27 calories of Cream Cheese, Fat Free, (28 grams)
20 calories of Nakano Seasoned Rice Vinegar, (1 tbsp)
20 calories of Chicken of the Sea, Premium Crab (2.5 oz), (0.50 serving)
8 calories of Sushi Nori, Raw Untoasted, 1 sheet, (1 serving)
2 calories of Cucumber (peeled), (0.12 cup, pared, chopped)
Calories per serving of California Roll with Cream Cheese
242 calories of White Rice, medium grain, (1 cup)
38 calories of Avocados, California (Haas), (0.10 cup, pureed)
27 calories of Cream Cheese, Fat Free, (28 grams)
20 calories of Nakano Seasoned Rice Vinegar, (1 tbsp)
20 calories of Chicken of the Sea, Premium Crab (2.5 oz), (0.50 serving)
8 calories of Sushi Nori, Raw Untoasted, 1 sheet, (1 serving)
2 calories of Cucumber (peeled), (0.12 cup, pared, chopped)
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