Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 70.2
Total Fat 2.2 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.5 g
Cholesterol 5.5 mg
Sodium 953.8 mg
Potassium 338.3 mg
Total Carbohydrate 10.2 g
Dietary Fiber 3.4 g
Sugars 4.2 g
Protein 3.0 g
Vitamin A 4.6 %
Vitamin B-12 0.1 %
Vitamin B-6 12.3 %
Vitamin C 99.8 %
Vitamin D 0.4 %
Vitamin E 0.4 %
Calcium 2.6 %
Copper 3.0 %
Folate 14.8 %
Iron 4.2 %
Magnesium 5.5 %
Manganese 11.2 %
Niacin 4.4 %
Pantothenic Acid 7.0 %
Phosphorus 6.5 %
Riboflavin 5.3 %
Selenium 1.0 %
Thiamin 4.1 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cauliflower Rice Stir Fry

View the full Cauliflower Rice Stir Fry Recipe & Instructions
Submitted by: YVONNEINVA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cauliflower Rice Stir Fry

25 calories of Cauliflower, raw, (1 cup)

19 calories of 3 Pepper & Onion Blend, Kroger (frozen) - 1 cup, (0.75 serving)

18 calories of Butter, salted, (0.50 pat (1" sq, 1/3" high))

8 calories of Soy Sauce, (1 tbsp)


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