Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 322.7 | Total Fat | 14.5 g |
---|---|
Saturated Fat | 4.4 g |
Polyunsaturated Fat | 2.2 g |
Monounsaturated Fat | 6.2 g |
Cholesterol | 169.0 mg |
Sodium | 559.2 mg |
Potassium | 271.4 mg |
Total Carbohydrate | 33.1 g |
Dietary Fiber | 2.5 g |
Sugars | 3.0 g |
Protein | 13.2 g |
Vitamin A | 12.6 % | Vitamin B-12 | 7.8 % |
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Vitamin B-6 | 8.2 % |
Vitamin C | 11.6 % |
Vitamin D | 5.3 % |
Vitamin E | 8.7 % |
Calcium | 6.6 % |
Copper | 9.3 % |
Folate | 22.3 % |
Iron | 14.6 % |
Magnesium | 6.7 % |
Manganese | 15.7 % |
Niacin | 10.6 % |
Pantothenic Acid | 10.3 % |
Phosphorus | 18.1 % |
Riboflavin | 25.6 % |
Selenium | 36.4 % |
Thiamin | 21.9 % |
Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 2 Egg and Veggie Burritos
View the full 2 Egg and Veggie Burritos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 2 Egg and Veggie Burritos
159 calories of Flour Tortillas, (1 tortilla (approx 7-8" dia))
91 calories of Scrambled Egg, (1 large)
38 calories of 2% American Cheese, yellow (Great Value Brand) 1-slice, (0.75 serving)
20 calories of Olive Oil, (0.50 1tsp)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Jalapeno Peppers, (0.25 pepper)
Calories per serving of 2 Egg and Veggie Burritos
159 calories of Flour Tortillas, (1 tortilla (approx 7-8" dia))
91 calories of Scrambled Egg, (1 large)
38 calories of 2% American Cheese, yellow (Great Value Brand) 1-slice, (0.75 serving)
20 calories of Olive Oil, (0.50 1tsp)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Jalapeno Peppers, (0.25 pepper)
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