Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 249.9
Total Fat 6.6 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.6 g
Cholesterol 70.8 mg
Sodium 263.4 mg
Potassium 193.0 mg
Total Carbohydrate 20.7 g
Dietary Fiber 7.6 g
Sugars 5.6 g
Protein 28.2 g
Vitamin A 170.8 %
Vitamin B-12 0.0 %
Vitamin B-6 6.4 %
Vitamin C 34.1 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 5.3 %
Copper 2.4 %
Folate 2.8 %
Iron 11.3 %
Magnesium 2.4 %
Manganese 7.7 %
Niacin 2.6 %
Pantothenic Acid 2.0 %
Phosphorus 2.6 %
Riboflavin 2.3 %
Selenium 1.2 %
Thiamin 3.6 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Indian Chicken Curry with Veggies

View the full Indian Chicken Curry with Veggies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Indian Chicken Curry with Veggies

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

62 calories of Frozen green peas, (0.44 cup)

20 calories of Kelapo ghee, (0.17 tbsp)

20 calories of Onions, yellow sauteed 1 cup, (0.17 serving)

13 calories of Carrots, cooked, (37.78 grams)

11 calories of Fresh Green Beans (1 cup), (0.33 serving)

8 calories of Red Ripe Tomatoes, (37.78 grams)

4 calories of Garlic, (1 cloves)

2 calories of Ginger Root, (1 tsp)


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