Nutrition Facts
Servings Per Recipe: 60
Serving Size: 1 serving
Amount Per Serving
| Calories | 97.6 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 7.5 mg |
| Sodium | 141.3 mg |
| Potassium | 90.2 mg |
| Total Carbohydrate | 20.3 g |
| Dietary Fiber | 3.3 g |
| Sugars | 14.0 g |
| Protein | 1.7 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 5.3 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 2.3 % |
| Vitamin D | 2.0 % |
| Vitamin E | 0.2 % |
| Calcium | 4.3 % |
| Copper | 0.8 % |
| Folate | 5.2 % |
| Iron | 6.0 % |
| Magnesium | 1.2 % |
| Manganese | 0.8 % |
| Niacin | 5.2 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 2.0 % |
| Riboflavin | 5.6 % |
| Selenium | 0.1 % |
| Thiamin | 5.5 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Aunt B's Bran Muffins
View the full Aunt B's Bran Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Aunt B's Bran Muffins
38 calories of Granulated Sugar, (0.05 cup)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
13 calories of Raisins, (0.03 cup (not packed))
12 calories of Fiber One Cereal, original, (0.10 cup (1 serving))
10 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.07 cup)
4 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.07 serving)
2 calories of Egg, fresh, whole, raw, (0.03 large)
1 calories of Apple Sauce (Motts) Unsweetened, (0.01 cup)
1 calories of Egg white, fresh, (0.03 large)
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of Aunt B's Bran Muffins
38 calories of Granulated Sugar, (0.05 cup)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
13 calories of Raisins, (0.03 cup (not packed))
12 calories of Fiber One Cereal, original, (0.10 cup (1 serving))
10 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.07 cup)
4 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.07 serving)
2 calories of Egg, fresh, whole, raw, (0.03 large)
1 calories of Apple Sauce (Motts) Unsweetened, (0.01 cup)
1 calories of Egg white, fresh, (0.03 large)
0 calories of Baking Soda, (0.08 tsp)
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