Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 253.1
Total Fat 7.4 g
Saturated Fat 1.4 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 3.9 g
Cholesterol 75.3 mg
Sodium 586.6 mg
Potassium 380.4 mg
Total Carbohydrate 13.8 g
Dietary Fiber 1.7 g
Sugars 2.4 g
Protein 29.7 g
Vitamin A 45.1 %
Vitamin B-12 7.7 %
Vitamin B-6 37.5 %
Vitamin C 13.9 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 3.4 %
Copper 4.2 %
Folate 10.8 %
Iron 8.6 %
Magnesium 10.3 %
Manganese 6.6 %
Niacin 72.6 %
Pantothenic Acid 11.1 %
Phosphorus 25.7 %
Riboflavin 11.2 %
Selenium 31.6 %
Thiamin 15.4 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Instant Pot Chicken Lemon Orzo Soup

View the full Instant Pot Chicken Lemon Orzo Soup Recipe & Instructions
Submitted by: FREKLE22
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Instant Pot Chicken Lemon Orzo Soup

147 calories of Chicken Breast (cooked), no skin, roasted, (4.29 ounces)

45 calories of Orzo Pasta, (0.07 cup)

35 calories of Olive Oil, (0.29 tbsp)

7 calories of Carrots, raw, (0.14 cup, chopped)

6 calories of Onions, raw, (0.14 medium (2-1/2" dia))

6 calories of Simple truth Chicken broth (low sodium), (1.14 cup)

3 calories of Celery, raw, (0.29 stalk, large (11"-12" long))

2 calories of Garlic, (0.43 clove)

2 calories of Lemon Juice, (0.14 lemon yields)

1 calories of Pepper, black, (0.14 tsp)

0 calories of Salt, (0.14 tsp)


No nutrition or calorie comments found.