Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 436.9 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 522.5 mg |
| Potassium | 793.9 mg |
| Total Carbohydrate | 89.7 g |
| Dietary Fiber | 12.1 g |
| Sugars | 6.6 g |
| Protein | 16.1 g |
| Vitamin A | 4.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 14.6 % |
| Vitamin D | 8.0 % |
| Vitamin E | 0.6 % |
| Calcium | 11.4 % |
| Copper | 2.4 % |
| Folate | 10.0 % |
| Iron | 25.9 % |
| Magnesium | 4.1 % |
| Manganese | 7.1 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 5.3 % |
| Riboflavin | 3.8 % |
| Selenium | 0.8 % |
| Thiamin | 1.8 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Rice Bowl
View the full Mexican Rice Bowl Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Rice Bowl
218 calories of Brown rice (1 cup cooked), (1 serving)
105 calories of Beans - Bush's Black Beans Reduced Sodium, (0.50 cup)
66 calories of Yellow Sweet Corn, Canned, (0.50 cup)
40 calories of Roasted Garlic Hummus Tastes of Inspirations, (2 tbsp)
8 calories of Fresh Express Shredded Iceberg Lettuce, (1 cup)
Calories per serving of Mexican Rice Bowl
218 calories of Brown rice (1 cup cooked), (1 serving)
105 calories of Beans - Bush's Black Beans Reduced Sodium, (0.50 cup)
66 calories of Yellow Sweet Corn, Canned, (0.50 cup)
40 calories of Roasted Garlic Hummus Tastes of Inspirations, (2 tbsp)
8 calories of Fresh Express Shredded Iceberg Lettuce, (1 cup)
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