Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories 63.9
Total Fat 2.1 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.5 g
Cholesterol 15.5 mg
Sodium 60.8 mg
Potassium 51.6 mg
Total Carbohydrate 10.4 g
Dietary Fiber 0.9 g
Sugars 4.3 g
Protein 1.4 g
Vitamin A 1.7 %
Vitamin B-12 0.5 %
Vitamin B-6 3.4 %
Vitamin C 1.4 %
Vitamin D 0.8 %
Vitamin E 0.7 %
Calcium 1.7 %
Copper 1.2 %
Folate 3.6 %
Iron 2.6 %
Magnesium 1.8 %
Manganese 5.4 %
Niacin 2.3 %
Pantothenic Acid 0.6 %
Phosphorus 2.3 %
Riboflavin 3.1 %
Selenium 3.5 %
Thiamin 3.5 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Mini Muffins w/ Flax Seeds and Wheat Bran

View the full Banana Mini Muffins w/ Flax Seeds and Wheat Bran Recipe & Instructions
Submitted by: LORRAINE52163
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Mini Muffins w/ Flax Seeds and Wheat Bran

23 calories of Flour, white, (0.05 cup)

16 calories of Butter, unsalted, (0.02 stick)

15 calories of Granulated Sugar, (0.02 cup)

8 calories of Banana, fresh, (0.09 small (6" to 6-7/8" long))

4 calories of Egg, fresh, whole, raw, (0.06 large)

4 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.06 serving)

1 calories of Wheat bran, crude, (0.01 cup)

0 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.06 oz)

0 calories of Baking Powder, (0.03 tsp)

0 calories of Baking Soda, (0.03 tsp)


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