Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
| Calories | 63.9 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 15.5 mg |
| Sodium | 60.8 mg |
| Potassium | 51.6 mg |
| Total Carbohydrate | 10.4 g |
| Dietary Fiber | 0.9 g |
| Sugars | 4.3 g |
| Protein | 1.4 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 1.4 % |
| Vitamin D | 0.8 % |
| Vitamin E | 0.7 % |
| Calcium | 1.7 % |
| Copper | 1.2 % |
| Folate | 3.6 % |
| Iron | 2.6 % |
| Magnesium | 1.8 % |
| Manganese | 5.4 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 2.3 % |
| Riboflavin | 3.1 % |
| Selenium | 3.5 % |
| Thiamin | 3.5 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Mini Muffins w/ Flax Seeds and Wheat Bran
View the full Banana Mini Muffins w/ Flax Seeds and Wheat Bran Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Mini Muffins w/ Flax Seeds and Wheat Bran
23 calories of Flour, white, (0.05 cup)
16 calories of Butter, unsalted, (0.02 stick)
15 calories of Granulated Sugar, (0.02 cup)
8 calories of Banana, fresh, (0.09 small (6" to 6-7/8" long))
4 calories of Egg, fresh, whole, raw, (0.06 large)
4 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.06 serving)
1 calories of Wheat bran, crude, (0.01 cup)
0 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.06 oz)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Baking Soda, (0.03 tsp)
Calories per serving of Banana Mini Muffins w/ Flax Seeds and Wheat Bran
23 calories of Flour, white, (0.05 cup)
16 calories of Butter, unsalted, (0.02 stick)
15 calories of Granulated Sugar, (0.02 cup)
8 calories of Banana, fresh, (0.09 small (6" to 6-7/8" long))
4 calories of Egg, fresh, whole, raw, (0.06 large)
4 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.06 serving)
1 calories of Wheat bran, crude, (0.01 cup)
0 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.06 oz)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Baking Soda, (0.03 tsp)
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