Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 380.1
Total Fat 7.8 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.1 g
Cholesterol 70.0 mg
Sodium 1,111.2 mg
Potassium 273.2 mg
Total Carbohydrate 49.5 g
Dietary Fiber 6.0 g
Sugars 5.1 g
Protein 30.3 g
Vitamin A 4.6 %
Vitamin B-12 0.0 %
Vitamin B-6 5.2 %
Vitamin C 9.4 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 11.3 %
Copper 5.6 %
Folate 20.1 %
Iron 14.6 %
Magnesium 10.8 %
Manganese 12.8 %
Niacin 4.5 %
Pantothenic Acid 2.2 %
Phosphorus 9.6 %
Riboflavin 3.6 %
Selenium 1.2 %
Thiamin 9.8 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cookie Sheet Chicken Tostadas

View the full Cookie Sheet Chicken Tostadas Recipe & Instructions
Submitted by: YVONNEINVA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cookie Sheet Chicken Tostadas

140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)

110 calories of Chicken Tyson Grilled & Ready Oven Roasted Chicken Breast (3 oz), (1 serving)

57 calories of Beans, black, (0.25 cup)

40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)

20 calories of Daisy Light Sour Cream, (1 tbsp)

10 calories of Ch-Chi's Fiesta Salsa Medium, (2 tbsp)

3 calories of Birds Eye Pepper Stir Fry green/red/yellow pepper/onions, (0.13 cup)

0 calories of LaCostena Pickled Jalapeno Slcies, (0.13 cup)


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