Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 314.6
Total Fat 6.5 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 17.1 mg
Potassium 33.1 mg
Total Carbohydrate 51.4 g
Dietary Fiber 12.4 g
Sugars 0.0 g
Protein 14.6 g
Vitamin A 6.4 %
Vitamin B-12 0.0 %
Vitamin B-6 1.7 %
Vitamin C 10.7 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 1.0 %
Copper 0.3 %
Folate 1.4 %
Iron 1.6 %
Magnesium 0.5 %
Manganese 0.3 %
Niacin 0.3 %
Pantothenic Acid 0.2 %
Phosphorus 0.2 %
Riboflavin 0.2 %
Selenium 0.0 %
Thiamin 0.2 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Falafel

View the full Vegan Falafel Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Falafel

270 calories of Chick Peas, (1 cup)

29 calories of Onions, yellow sauteed 1 cup, (0.25 serving)

10 calories of Arrowroot Powder, (1 tsp)

4 calories of Garlic, cooked (1 clove / serving), (1.50 serving)

1 calories of Parsley, (1 tbsp)

0 calories of Spices - ground corriander, (0.25 tbsp)

0 calories of Cumin - ground (1 tsp), (0.50 tsp)


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