Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 122.0
Total Fat 3.9 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.9 g
Cholesterol 65.8 mg
Sodium 335.4 mg
Potassium 269.1 mg
Total Carbohydrate 9.3 g
Dietary Fiber 2.0 g
Sugars 1.3 g
Protein 13.4 g
Vitamin A 76.9 %
Vitamin B-12 23.1 %
Vitamin B-6 13.8 %
Vitamin C 11.2 %
Vitamin D 2.7 %
Vitamin E 1.3 %
Calcium 11.8 %
Copper 4.8 %
Folate 15.5 %
Iron 8.9 %
Magnesium 11.8 %
Manganese 23.7 %
Niacin 28.5 %
Pantothenic Acid 1.5 %
Phosphorus 14.3 %
Riboflavin 9.7 %
Selenium 50.0 %
Thiamin 3.5 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna/Spinach patties

View the full Tuna/Spinach patties Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna/Spinach patties

35 calories of Tuna, Canned in Water, drained, (0.25 can)

26 calories of Bread, Progresso Bread Crumbs, Garlic and Italian Herb, (0.06 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

13 calories of Spinach, frozen, (0.25 cup)

11 calories of Parmesan Cheese, grated, (0.50 tbsp)

9 calories of Butter, salted, (0.25 pat (1" sq, 1/3" high))

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Garlic powder, (0.25 tsp)

2 calories of Onion powder, (0.25 tsp)


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