Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 296.7 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 548.8 mg |
| Potassium | 343.1 mg |
| Total Carbohydrate | 60.5 g |
| Dietary Fiber | 3.9 g |
| Sugars | 9.6 g |
| Protein | 2.3 g |
| Vitamin A | 96.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.9 % |
| Vitamin C | 80.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.2 % |
| Calcium | 8.6 % |
| Copper | 12.1 % |
| Folate | 9.4 % |
| Iron | 12.1 % |
| Magnesium | 6.5 % |
| Manganese | 14.4 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 6.9 % |
| Riboflavin | 3.1 % |
| Selenium | 6.4 % |
| Thiamin | 10.1 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Sesame Noodle Salad
View the full Spicy Sesame Noodle Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Sesame Noodle Salad
162 calories of Chinese Noodles, cellophane or long rice (mung beans), (0.33 cup)
21 calories of Canola Oil, (0.17 tbsp)
20 calories of Sesame Oil, (0.17 tbsp)
17 calories of Brown Sugar, (1 tsp packed)
17 calories of Sesame Seeds, (0.33 tbsp)
15 calories of Carrots, raw, (0.33 cup, grated)
13 calories of Green Beans French style canned, (0.33 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Hot Chili Peppers, (0.33 pepper)
5 calories of Kikkoman Low Sodium Soy Sauce, (0.50 tbsp)
5 calories of Lime Juice, (0.08 cup)
2 calories of Garlic, (0.50 tsp)
1 calories of Orange Peel, (0.17 tbsp)
Calories per serving of Spicy Sesame Noodle Salad
162 calories of Chinese Noodles, cellophane or long rice (mung beans), (0.33 cup)
21 calories of Canola Oil, (0.17 tbsp)
20 calories of Sesame Oil, (0.17 tbsp)
17 calories of Brown Sugar, (1 tsp packed)
17 calories of Sesame Seeds, (0.33 tbsp)
15 calories of Carrots, raw, (0.33 cup, grated)
13 calories of Green Beans French style canned, (0.33 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Hot Chili Peppers, (0.33 pepper)
5 calories of Kikkoman Low Sodium Soy Sauce, (0.50 tbsp)
5 calories of Lime Juice, (0.08 cup)
2 calories of Garlic, (0.50 tsp)
1 calories of Orange Peel, (0.17 tbsp)
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