Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 65.1 | Total Fat | 0.6 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 27.8 mg |
Potassium | 166.7 mg |
Total Carbohydrate | 6.2 g |
Dietary Fiber | 3.7 g |
Sugars | 3.2 g |
Protein | 2.4 g |
Vitamin A | 3.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.9 % |
Vitamin C | 6.6 % |
Vitamin D | 0.0 % |
Vitamin E | 1.3 % |
Calcium | 1.4 % |
Copper | 4.1 % |
Folate | 3.5 % |
Iron | 1.4 % |
Magnesium | 2.0 % |
Manganese | 4.8 % |
Niacin | 1.5 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 1.9 % |
Riboflavin | 3.2 % |
Selenium | 0.4 % |
Thiamin | 2.5 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chinese Slaw
View the full Chinese Slaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chinese Slaw
22 calories of Mann's Broccoli Cole Slaw, (2.67 oz)
20 calories of Waterchestnuts (water chestnuts), (0.17 cup slices)
18 calories of Newman's Own Sesame Soy Dressing, (1 tbsp)
5 calories of Scallions, raw, (0.17 cup, chopped)
Calories per serving of Chinese Slaw
22 calories of Mann's Broccoli Cole Slaw, (2.67 oz)
20 calories of Waterchestnuts (water chestnuts), (0.17 cup slices)
18 calories of Newman's Own Sesame Soy Dressing, (1 tbsp)
5 calories of Scallions, raw, (0.17 cup, chopped)
Calories in Similar Recipes
- A great way to get in antioxidant cruciferous vegetables into your diet.
- Quick tasty salad with ramen noodles, scallions, broccoli slaw, and napa cabbage
- Dedicated to my mentor and sweet sister Sharon: Quick and easy slaw thats delicous and healthy
- Used Chef Meg's Turkey Tex Mex Calzone recipe as an inspiration, and other ground turkey with cole slaw...
- This is similar to my "fried" rice and we serve it with brown Success boil in the bag rice. It is...
- This is the perfect dish to take to a potluck when you aren't sure if there are going to be any other...
- Easy and Tasty Veggies.
- My kids and I really like our cole slaw to be sweet. I suppose that the sugar could be subbed with Splenda,...
- From Eating Well magazine. This is a great side dish made fast and easy using pre-shredded vegetable...
- my version of a classic. you can lower the fat content by substituting light mayo for regular mayo and...