Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 174.8 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 25.2 mg |
| Sodium | 831.5 mg |
| Potassium | 473.5 mg |
| Total Carbohydrate | 12.6 g |
| Dietary Fiber | 5.7 g |
| Sugars | 4.7 g |
| Protein | 12.6 g |
| Vitamin A | 13.3 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 18.0 % |
| Vitamin C | 95.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 16.6 % |
| Copper | 3.3 % |
| Folate | 17.3 % |
| Iron | 4.6 % |
| Magnesium | 9.3 % |
| Manganese | 10.9 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 9.6 % |
| Phosphorus | 15.1 % |
| Riboflavin | 18.6 % |
| Selenium | 7.0 % |
| Thiamin | 7.1 % |
| Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veg Cauliflower Rice
View the full Veg Cauliflower Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veg Cauliflower Rice
75 calories of Feta Cheese, (1 oz)
60 calories of fry's new traditional burgers, (0.50 Patty)
25 calories of Cauliflower, raw, (1 cup)
9 calories of Cherry Tomatoes, Fresh, 1 Tomato, (3 serving)
4 calories of Soy Sauce, (0.50 tbsp)
2 calories of Lemon Juice, (0.25 fl oz)
0 calories of Basil, (0.50 tbsp)
Calories per serving of Veg Cauliflower Rice
75 calories of Feta Cheese, (1 oz)
60 calories of fry's new traditional burgers, (0.50 Patty)
25 calories of Cauliflower, raw, (1 cup)
9 calories of Cherry Tomatoes, Fresh, 1 Tomato, (3 serving)
4 calories of Soy Sauce, (0.50 tbsp)
2 calories of Lemon Juice, (0.25 fl oz)
0 calories of Basil, (0.50 tbsp)
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