Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 781.0 | Total Fat | 21.7 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 3.3 g |
| Monounsaturated Fat | 13.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 879.5 mg |
| Potassium | 3,922.8 mg |
| Total Carbohydrate | 146.9 g |
| Dietary Fiber | 48.6 g |
| Sugars | 58.8 g |
| Protein | 14.4 g |
| Vitamin A | 5,161.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 129.0 % |
| Vitamin C | 170.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 43.3 % |
| Calcium | 59.2 % |
| Copper | 19.7 % |
| Folate | 57.9 % |
| Iron | 40.6 % |
| Magnesium | 44.4 % |
| Manganese | 139.1 % |
| Niacin | 50.3 % |
| Pantothenic Acid | 36.7 % |
| Phosphorus | 52.3 % |
| Riboflavin | 41.6 % |
| Selenium | 19.2 % |
| Thiamin | 71.9 % |
| Zinc | 23.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot soup
View the full Carrot soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot soup
525 calories of Carrots, cooked, (1500 grams)
159 calories of Olive Oil, (4 1tsp)
42 calories of Onions, raw, (1 medium (2-1/2" dia))
24 calories of Lemon, fresh squeezed, juice of one whole lemon, (2 serving)
18 calories of Garlic, (4 clove)
8 calories of Cumin seed, (1 tsp)
5 calories of Coriander seed, (1 tsp)
Calories per serving of Carrot soup
525 calories of Carrots, cooked, (1500 grams)
159 calories of Olive Oil, (4 1tsp)
42 calories of Onions, raw, (1 medium (2-1/2" dia))
24 calories of Lemon, fresh squeezed, juice of one whole lemon, (2 serving)
18 calories of Garlic, (4 clove)
8 calories of Cumin seed, (1 tsp)
5 calories of Coriander seed, (1 tsp)
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