Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 322.5 | Total Fat | 0.9 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 338.8 mg |
Potassium | 1,068.8 mg |
Total Carbohydrate | 59.1 g |
Dietary Fiber | 15.8 g |
Sugars | 11.5 g |
Protein | 16.4 g |
Vitamin A | 25.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 12.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 2.0 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 4.5 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mixed Vegetable Black Bean Tomato Soup
View the full Mixed Vegetable Black Bean Tomato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mixed Vegetable Black Bean Tomato Soup
207 calories of Kroger black beans -no salt added, (0.94 cup)
60 calories of *TLC* PictSweet All Natural Mixed Vegetables (2/3 cup), (88 gram(s))
56 calories of Campbells Condensed Tomato Soup, (0.31 cup)
Calories per serving of Mixed Vegetable Black Bean Tomato Soup
207 calories of Kroger black beans -no salt added, (0.94 cup)
60 calories of *TLC* PictSweet All Natural Mixed Vegetables (2/3 cup), (88 gram(s))
56 calories of Campbells Condensed Tomato Soup, (0.31 cup)
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