Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 299.7 | Total Fat | 17.8 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 4.6 g |
| Monounsaturated Fat | 8.7 g |
| Cholesterol | 20.9 mg |
| Sodium | 125.9 mg |
| Potassium | 213.1 mg |
| Total Carbohydrate | 15.9 g |
| Dietary Fiber | 2.6 g |
| Sugars | 9.3 g |
| Protein | 22.2 g |
| Vitamin A | 28.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 7.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.7 % |
| Calcium | 13.3 % |
| Copper | 14.0 % |
| Folate | 8.4 % |
| Iron | 5.2 % |
| Magnesium | 9.5 % |
| Manganese | 54.6 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 6.6 % |
| Riboflavin | 3.3 % |
| Selenium | 1.4 % |
| Thiamin | 10.1 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Butter pecan "icecream"
View the full Butter pecan "icecream" Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Butter pecan "icecream"
147 calories of Pecans, (0.75 oz (20 halves))
60 calories of MuscleTech 100% Whey Protein (Sams), (0.50 serving)
35 calories of *coffee creamer, italian sweet creme, coffee-mate, (1 tbsp)
33 calories of Yogurt 1 C Nonfat Greek Strained Yogurt Fage Brand, (0.25 serving)
22 calories of caramel premiere protein shake, (1.50 oz)
3 calories of Spinach, fresh, (0.50 cup)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Butter pecan "icecream"
147 calories of Pecans, (0.75 oz (20 halves))
60 calories of MuscleTech 100% Whey Protein (Sams), (0.50 serving)
35 calories of *coffee creamer, italian sweet creme, coffee-mate, (1 tbsp)
33 calories of Yogurt 1 C Nonfat Greek Strained Yogurt Fage Brand, (0.25 serving)
22 calories of caramel premiere protein shake, (1.50 oz)
3 calories of Spinach, fresh, (0.50 cup)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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