Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 226.8 | Total Fat | 13.1 g |
---|---|
Saturated Fat | 3.9 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 16.4 mg |
Sodium | 443.8 mg |
Potassium | 299.4 mg |
Total Carbohydrate | 20.4 g |
Dietary Fiber | 4.8 g |
Sugars | 5.0 g |
Protein | 8.9 g |
Vitamin A | 74.2 % | Vitamin B-12 | 3.9 % |
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Vitamin B-6 | 5.9 % |
Vitamin C | 191.9 % |
Vitamin D | 0.0 % |
Vitamin E | 1.8 % |
Calcium | 24.6 % |
Copper | 4.4 % |
Folate | 8.1 % |
Iron | 7.9 % |
Magnesium | 5.8 % |
Manganese | 24.2 % |
Niacin | 2.1 % |
Pantothenic Acid | 5.9 % |
Phosphorus | 16.3 % |
Riboflavin | 11.5 % |
Selenium | 7.5 % |
Thiamin | 2.6 % |
Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry and mozzarella salad
View the full Strawberry and mozzarella salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry and mozzarella salad
90 calories of Kraft Balsamic Vinaigrette, (2 tbsp)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
50 calories of Strawberries, fresh, (1 cup, sliced)
20 calories of Dole Classic Romaine Salad Blend, (1.50 cup)
Calories per serving of Strawberry and mozzarella salad
90 calories of Kraft Balsamic Vinaigrette, (2 tbsp)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
50 calories of Strawberries, fresh, (1 cup, sliced)
20 calories of Dole Classic Romaine Salad Blend, (1.50 cup)
Calories in Similar Recipes
- Courtesy of Kraft Foods
- My boyfriend came up with this on a whim. It's fab!!
- Healthy Salad with a Great Taste!
- A great classic salad for you to enjoy!
- Healthy and DELICIOUS
- Mix all ingredients and serve right away
-
This is my own recipe (yummy and full of flavor!)
By Janice Miller
Nutrition & Calorie Comments