Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 341.4 | Total Fat | 17.1 g |
---|---|
Saturated Fat | 5.4 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 8.4 g |
Cholesterol | 119.6 mg |
Sodium | 448.8 mg |
Potassium | 223.4 mg |
Total Carbohydrate | 7.6 g |
Dietary Fiber | 2.0 g |
Sugars | 1.1 g |
Protein | 42.4 g |
Vitamin A | 15.7 % | Vitamin B-12 | 10.6 % |
---|---|
Vitamin B-6 | 2.9 % |
Vitamin C | 6.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 17.8 % |
Copper | 2.7 % |
Folate | 3.0 % |
Iron | 1.9 % |
Magnesium | 4.3 % |
Manganese | 5.2 % |
Niacin | 1.6 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 12.1 % |
Riboflavin | 6.2 % |
Selenium | 7.0 % |
Thiamin | 2.4 % |
Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie Stuffed Chicken Breast
View the full Veggie Stuffed Chicken Breast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie Stuffed Chicken Breast
165 calories of Tyson boneless, skinless chicken breast, (6 oz)
84 calories of Mozzarella Cheese, whole milk, (0.25 cup, shredded)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
15 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.25 cup)
7 calories of Zucchini, (0.25 cup, sliced)
7 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.50 serving)
3 calories of Red Ripe Tomatoes, (0.75 slice, medium (1/4" thick))
Calories per serving of Veggie Stuffed Chicken Breast
165 calories of Tyson boneless, skinless chicken breast, (6 oz)
84 calories of Mozzarella Cheese, whole milk, (0.25 cup, shredded)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
15 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.25 cup)
7 calories of Zucchini, (0.25 cup, sliced)
7 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.50 serving)
3 calories of Red Ripe Tomatoes, (0.75 slice, medium (1/4" thick))
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