Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 312.6
Total Fat 6.4 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.5 g
Cholesterol 80.7 mg
Sodium 377.7 mg
Potassium 1,070.5 mg
Total Carbohydrate 24.1 g
Dietary Fiber 6.7 g
Sugars 3.6 g
Protein 41.2 g
Vitamin A 90.7 %
Vitamin B-12 7.2 %
Vitamin B-6 60.8 %
Vitamin C 157.6 %
Vitamin D 0.0 %
Vitamin E 7.4 %
Calcium 13.3 %
Copper 16.9 %
Folate 49.6 %
Iron 19.8 %
Magnesium 17.2 %
Manganese 59.1 %
Niacin 71.7 %
Pantothenic Acid 13.8 %
Phosphorus 35.1 %
Riboflavin 18.0 %
Selenium 32.1 %
Thiamin 21.2 %
Zinc 11.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Fajita Salad

View the full Chicken Fajita Salad Recipe & Instructions
Submitted by: POSITIVELYJEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Fajita Salad

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

60 calories of Cabot 75% Light Vermont Cheddar (1oz), (1 oz)

44 calories of Onions, raw, (1 cup, sliced)

20 calories of Daisy Light Sour Cream, (1 tbsp)

19 calories of Green Peppers (bell peppers), (0.50 cup, strips)

16 calories of Romaine Lettuce (salad), (2 cup, shredded)

12 calories of Chili powder, (0.50 tbsp)

9 calories of Salsa, (2 tbsp)

9 calories of Garlic, (2 cloves)


Nutrition & Calorie Comments  

This tasted like the salad kits I used to buy at the store and is much lower in calories. This was very easy to make, and I will be making this again. Submitted by:
TSTORM1555

(8/2/08)
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