Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 275.3
Total Fat 17.7 g
Saturated Fat 7.2 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 7.0 g
Cholesterol 94.8 mg
Sodium 544.7 mg
Potassium 285.6 mg
Total Carbohydrate 10.9 g
Dietary Fiber 1.0 g
Sugars 2.4 g
Protein 16.8 g
Vitamin A 1.3 %
Vitamin B-12 29.5 %
Vitamin B-6 11.3 %
Vitamin C 2.5 %
Vitamin D 2.1 %
Vitamin E 1.1 %
Calcium 6.8 %
Copper 5.7 %
Folate 7.1 %
Iron 13.4 %
Magnesium 5.1 %
Manganese 8.3 %
Niacin 21.0 %
Pantothenic Acid 3.3 %
Phosphorus 14.7 %
Riboflavin 13.0 %
Selenium 21.3 %
Thiamin 8.1 %
Zinc 20.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bonnie's Meatballs

View the full Bonnie's Meatballs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bonnie's Meatballs

200 calories of Ground beef, lean, (2.67 oz)

44 calories of White Bread, (0.67 slice)

12 calories of 1 Egg- large, fresh, (0.17 serving)

12 calories of Dairy, Milk - Whole - 1 cup, (0.08 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

1 calories of Pepper, black, (0.17 tsp)

1 calories of Oregano, ground, (0.17 tsp)

1 calories of Parsley, dried, (0.17 tbsp)

0 calories of Salt, (0.17 tsp)

0 calories of Garlic, minced in jar (1/2 tsp= 1 clove), (0.17 serving)


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