Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 156.5 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 129.1 mg |
| Sodium | 530.3 mg |
| Potassium | 294.9 mg |
| Total Carbohydrate | 19.1 g |
| Dietary Fiber | 10.1 g |
| Sugars | 4.0 g |
| Protein | 10.9 g |
| Vitamin A | 55.0 % | Vitamin B-12 | 6.5 % |
|---|---|
| Vitamin B-6 | 11.8 % |
| Vitamin C | 92.6 % |
| Vitamin D | 6.4 % |
| Vitamin E | 3.1 % |
| Calcium | 14.5 % |
| Copper | 9.2 % |
| Folate | 12.9 % |
| Iron | 9.8 % |
| Magnesium | 5.7 % |
| Manganese | 9.8 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 20.5 % |
| Riboflavin | 9.9 % |
| Selenium | 3.9 % |
| Thiamin | 6.8 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Breakfast Burrito
View the full Homemade Breakfast Burrito Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Breakfast Burrito
46 calories of Egg, fresh, whole, raw, (0.64 large)
45 calories of Mission, 8 inch Low Carb Soft Taco Size Tortilla, 42g, (0.64 serving)
23 calories of Italian Sausage, pork, (0.08 link, 4/lb)
13 calories of Kraft 2% Shredded Cheddar Cheese, (0.04 cup)
12 calories of Salsa, (0.16 cup)
10 calories of Onions, raw, (0.16 cup, chopped)
6 calories of Peppers, sweet, red, fresh, (0.16 cup, chopped)
2 calories of Spinach, fresh, (0.32 cup)
Calories per serving of Homemade Breakfast Burrito
46 calories of Egg, fresh, whole, raw, (0.64 large)
45 calories of Mission, 8 inch Low Carb Soft Taco Size Tortilla, 42g, (0.64 serving)
23 calories of Italian Sausage, pork, (0.08 link, 4/lb)
13 calories of Kraft 2% Shredded Cheddar Cheese, (0.04 cup)
12 calories of Salsa, (0.16 cup)
10 calories of Onions, raw, (0.16 cup, chopped)
6 calories of Peppers, sweet, red, fresh, (0.16 cup, chopped)
2 calories of Spinach, fresh, (0.32 cup)
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