Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 89.7
Total Fat 1.6 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.6 g
Cholesterol 26.1 mg
Sodium 186.6 mg
Potassium 588.0 mg
Total Carbohydrate 11.6 g
Dietary Fiber 3.1 g
Sugars 2.4 g
Protein 9.1 g
Vitamin A 56.5 %
Vitamin B-12 7.9 %
Vitamin B-6 19.7 %
Vitamin C 26.3 %
Vitamin D 3.6 %
Vitamin E 4.0 %
Calcium 5.5 %
Copper 14.7 %
Folate 8.0 %
Iron 10.4 %
Magnesium 9.0 %
Manganese 13.5 %
Niacin 22.7 %
Pantothenic Acid 10.5 %
Phosphorus 13.3 %
Riboflavin 15.5 %
Selenium 7.3 %
Thiamin 9.8 %
Zinc 10.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in veal ragu sauce

View the full veal ragu sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of veal ragu sauce

33 calories of Veal, cubed for stew (leg and shoulder), separable lean only, raw, (1.08 oz)

25 calories of Crushed Tomatoes, (78.83 grams)

7 calories of Carrots, raw, (0.25 carrot (7-1/2"))

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

5 calories of Canned Tomatoes, (0.17 can)

4 calories of Mushrooms, fresh, (18.75 grams)

3 calories of Olive Oil, (0.08 1tsp)

3 calories of Summer Squash, (0.08 medium)


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