Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 89.7 | Total Fat | 1.6 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 26.1 mg |
Sodium | 186.6 mg |
Potassium | 588.0 mg |
Total Carbohydrate | 11.6 g |
Dietary Fiber | 3.1 g |
Sugars | 2.4 g |
Protein | 9.1 g |
Vitamin A | 56.5 % | Vitamin B-12 | 7.9 % |
---|---|
Vitamin B-6 | 19.7 % |
Vitamin C | 26.3 % |
Vitamin D | 3.6 % |
Vitamin E | 4.0 % |
Calcium | 5.5 % |
Copper | 14.7 % |
Folate | 8.0 % |
Iron | 10.4 % |
Magnesium | 9.0 % |
Manganese | 13.5 % |
Niacin | 22.7 % |
Pantothenic Acid | 10.5 % |
Phosphorus | 13.3 % |
Riboflavin | 15.5 % |
Selenium | 7.3 % |
Thiamin | 9.8 % |
Zinc | 10.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in veal ragu sauce
View the full veal ragu sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of veal ragu sauce
33 calories of Veal, cubed for stew (leg and shoulder), separable lean only, raw, (1.08 oz)
25 calories of Crushed Tomatoes, (78.83 grams)
7 calories of Carrots, raw, (0.25 carrot (7-1/2"))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
5 calories of Canned Tomatoes, (0.17 can)
4 calories of Mushrooms, fresh, (18.75 grams)
3 calories of Olive Oil, (0.08 1tsp)
3 calories of Summer Squash, (0.08 medium)
Calories per serving of veal ragu sauce
33 calories of Veal, cubed for stew (leg and shoulder), separable lean only, raw, (1.08 oz)
25 calories of Crushed Tomatoes, (78.83 grams)
7 calories of Carrots, raw, (0.25 carrot (7-1/2"))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
5 calories of Canned Tomatoes, (0.17 can)
4 calories of Mushrooms, fresh, (18.75 grams)
3 calories of Olive Oil, (0.08 1tsp)
3 calories of Summer Squash, (0.08 medium)
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