Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 202.4
Total Fat 9.1 g
Saturated Fat 5.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.4 g
Cholesterol 37.5 mg
Sodium 413.3 mg
Potassium 320.8 mg
Total Carbohydrate 17.5 g
Dietary Fiber 2.5 g
Sugars 4.3 g
Protein 13.2 g
Vitamin A 54.0 %
Vitamin B-12 3.0 %
Vitamin B-6 12.2 %
Vitamin C 47.0 %
Vitamin D 0.0 %
Vitamin E 6.2 %
Calcium 10.3 %
Copper 4.9 %
Folate 18.2 %
Iron 8.1 %
Magnesium 5.0 %
Manganese 7.7 %
Niacin 13.1 %
Pantothenic Acid 5.1 %
Phosphorus 15.5 %
Riboflavin 12.4 %
Selenium 11.8 %
Thiamin 9.9 %
Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Vegetable Bake with Turkey

View the full Creamy Vegetable Bake with Turkey Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Vegetable Bake with Turkey

80 calories of Stove Top Stuffing Mix, (0.50 serving (makes 1/2 cup prepared))

74 calories of Neufchatel Cheese, (1 oz)

29 calories of Turkey (light meat), (0.13 cup, chopped or diced)

14 calories of Parmesan Cheese, grated, (0.03 cup)

9 calories of Asparagus, fresh, (2.50 spear, medium (5-1/4" to 7" long))

8 calories of Snap peas, (0.31 cup)

7 calories of Carrots, raw, (0.13 cup, chopped)

5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)

4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)

0 calories of Basil, (0.10 tbsp)


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