Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 128.6 |
|---|---|
| Total Fat | 2.9 g |
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 6.0 mg |
| Sodium | 118.6 mg |
| Potassium | 369.8 mg |
| Total Carbohydrate | 26.7 g |
| Dietary Fiber | 2.6 g |
| Sugars | 18.1 g |
| Protein | 2.1 g |
| Vitamin A | 155.6 % |
|---|---|
| Vitamin B-12 | 0.0 % |
| Vitamin B-6 | 6.8 % |
| Vitamin C | 12.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.1 % |
| Calcium | 4.7 % |
| Copper | 4.6 % |
| Folate | 3.3 % |
| Iron | 3.6 % |
| Magnesium | 3.5 % |
| Manganese | 7.7 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 4.0 % |
| Riboflavin | 3.2 % |
| Selenium | 0.3 % |
| Thiamin | 4.8 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in *Carrot Raisin Salad
View the full *Carrot Raisin Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of *Carrot Raisin Salad
56 calories of Raisins, (0.13 cup (not packed))
26 calories of Carrots, raw, (0.50 cup, chopped)
18 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.50 serving)
15 calories of Daisy Light Sour Cream, (0.75 tbsp)
10 calories of Dole - Crushed Pineapple in 100% Pineapple Juice, (0.07 cup)
6 calories of Brown Sugar, (0.50 tsp unpacked)
1 calories of Lemon Juice, (0.13 fl oz)
0 calories of Splenda, (0.50 tsp)
Calories per serving of *Carrot Raisin Salad
56 calories of Raisins, (0.13 cup (not packed))
26 calories of Carrots, raw, (0.50 cup, chopped)
18 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.50 serving)
15 calories of Daisy Light Sour Cream, (0.75 tbsp)
10 calories of Dole - Crushed Pineapple in 100% Pineapple Juice, (0.07 cup)
6 calories of Brown Sugar, (0.50 tsp unpacked)
1 calories of Lemon Juice, (0.13 fl oz)
0 calories of Splenda, (0.50 tsp)
No nutrition or calorie comments found.
Calories in Similar Recipes
- This is a cool, simple, breakfast oatmeal
- Sweet potatoes and bananas combine to make a flavorful low fat custard.
- Makes an interesting dessert.
- Cooked spinach gets some crunch to it.
- Peanut & yogurt dressing give this fruit salad an exciting twist.
- I like to divide this into snack size bags for a quick, ready-to-go snack on the run. Keeps me from...
- Very Filling and Tasty. Great for Breakfast!
- A creamy sweet & sour salad
- Forget the canned sauces that no one ever eats. This freshly made cranberry sauce is simple - perfect...
- Try this filling on-the-go snack.
- Printed with permission from the American Institute for Cancer Research
- A great gift idea, or serve with a hot cup of joe for a yummy dessert.
- A rice pudding using cooked rice.
- Moist carrot cake with the added advantage of being SUGAR FREE!
- Make this in a slow cooker for a delicious snack, yogurt mix-in, or dessert -- and to make your whole...