Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 173.5
Total Fat 6.4 g
Saturated Fat 0.7 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 3.1 g
Cholesterol 0.9 mg
Sodium 241.1 mg
Potassium 96.3 mg
Total Carbohydrate 24.7 g
Dietary Fiber 1.0 g
Sugars 10.8 g
Protein 3.0 g
Vitamin A 4.1 %
Vitamin B-12 1.4 %
Vitamin B-6 1.4 %
Vitamin C 2.5 %
Vitamin D 2.5 %
Vitamin E 5.1 %
Calcium 7.5 %
Copper 1.0 %
Folate 2.7 %
Iron 4.4 %
Magnesium 2.7 %
Manganese 2.6 %
Niacin 4.8 %
Pantothenic Acid 2.0 %
Phosphorus 5.8 %
Riboflavin 5.6 %
Selenium 1.9 %
Thiamin 5.4 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in THE BEST MOIST SWEET CORNBREAD

View the full THE BEST MOIST SWEET CORNBREAD Recipe & Instructions
Submitted by: LADYOFTHEFOREST

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of THE BEST MOIST SWEET CORNBREAD

45 calories of Splenda Sugar Blend for Baking, (2.25 tsp)

39 calories of Canola Oil, (0.02 cup)

36 calories of Flour - Gold medal all purpose flour, (0.09 cup)

14 calories of Yellow Sweet Corn, Canned, (17.72 grams)

13 calories of Yellow Cornmeal, (0.03 cup)

11 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.25 serving)

8 calories of Milk, 1%, (0.08 cup)

2 calories of Egg white, large, (0.13 serving)

0 calories of Baking Powder, (0.19 tsp)

0 calories of Pepper, red or cayenne, (0.01 tsp)

0 calories of Salt, (0.03 tsp)


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