Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 164.8 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 241.0 mg |
| Potassium | 375.5 mg |
| Total Carbohydrate | 20.4 g |
| Dietary Fiber | 3.6 g |
| Sugars | 5.0 g |
| Protein | 3.4 g |
| Vitamin A | 91.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.7 % |
| Vitamin C | 23.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 4.8 % |
| Copper | 4.2 % |
| Folate | 9.1 % |
| Iron | 4.9 % |
| Magnesium | 5.4 % |
| Manganese | 12.4 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 4.9 % |
| Riboflavin | 5.9 % |
| Selenium | 1.1 % |
| Thiamin | 5.3 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in bow tie veggie soup...low sodium
View the full bow tie veggie soup...low sodium Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of bow tie veggie soup...low sodium
62 calories of hunts no sodium diced tomatoes basil onion oregano, (0.88 cup (3.5 servings))
50 calories of pasta, Barilla Farfalle pasta, (0.25 serving)
15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))
14 calories of Onions, raw, (0.25 large)
10 calories of swansons low sodium organic chicken broth, (1 cup)
5 calories of Celery, raw, (0.75 stalk, medium (7-1/2" - 8" long))
5 calories of Summer Squash, (0.25 cup, sliced)
4 calories of Green Beans (snap), (2.50 beans (4" long))
1 calories of Parsley, dried, (0.25 tbsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of bow tie veggie soup...low sodium
62 calories of hunts no sodium diced tomatoes basil onion oregano, (0.88 cup (3.5 servings))
50 calories of pasta, Barilla Farfalle pasta, (0.25 serving)
15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))
14 calories of Onions, raw, (0.25 large)
10 calories of swansons low sodium organic chicken broth, (1 cup)
5 calories of Celery, raw, (0.75 stalk, medium (7-1/2" - 8" long))
5 calories of Summer Squash, (0.25 cup, sliced)
4 calories of Green Beans (snap), (2.50 beans (4" long))
1 calories of Parsley, dried, (0.25 tbsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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