Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 246.6
Total Fat 15.0 g
Saturated Fat 0.9 g
Polyunsaturated Fat 5.1 g
Monounsaturated Fat 6.3 g
Cholesterol 0.6 mg
Sodium 124.2 mg
Potassium 160.3 mg
Total Carbohydrate 12.7 g
Dietary Fiber 2.3 g
Sugars 6.9 g
Protein 17.8 g
Vitamin A 5.8 %
Vitamin B-12 0.0 %
Vitamin B-6 2.5 %
Vitamin C 2.5 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 5.3 %
Copper 8.8 %
Folate 2.1 %
Iron 3.2 %
Magnesium 4.9 %
Manganese 32.8 %
Niacin 1.1 %
Pantothenic Acid 1.5 %
Phosphorus 4.5 %
Riboflavin 1.5 %
Selenium 1.0 %
Thiamin 6.9 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cherry-Pecan Chicken Salad

View the full Cherry-Pecan Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cherry-Pecan Chicken Salad

98 calories of Pecans, (0.50 oz (20 halves))

75 calories of Chicken Breast, Boneless, Skinless, poached, (50 gram(s))

35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)

25 calories of Dried Cherries, (0.06 cup)

8 calories of yogurt Greek Gods Poseidon Greek Yogurt nonfat plain, (0.50 oz)

3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))

2 calories of Onion powder, (0.25 tsp)


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