Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 311.6 | Total Fat | 21.1 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 15.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 166.3 mg |
| Potassium | 860.1 mg |
| Total Carbohydrate | 30.5 g |
| Dietary Fiber | 9.2 g |
| Sugars | 11.9 g |
| Protein | 4.9 g |
| Vitamin A | 65.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 18.8 % |
| Vitamin C | 33.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 15.1 % |
| Calcium | 6.5 % |
| Copper | 15.8 % |
| Folate | 16.2 % |
| Iron | 7.9 % |
| Magnesium | 18.2 % |
| Manganese | 35.8 % |
| Niacin | 6.9 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 14.7 % |
| Riboflavin | 8.3 % |
| Selenium | 2.5 % |
| Thiamin | 10.6 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini Sauce for Pasta
View the full Zucchini Sauce for Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini Sauce for Pasta
179 calories of Olive Oil, (1.50 tbsp)
44 calories of Del Monte Diced Tomatoes, No Salt Added, (0.88 cup)
43 calories of Zucchini, (1.50 cup, sliced)
30 calories of Onions, raw, (0.50 cup, chopped)
7 calories of Garlic, (1.50 cloves)
1 calories of Pepper, red or cayenne, (0.13 tsp)
1 calories of Basil, (4 leaves)
0 calories of Capers, canned, (0.25 tbsp, drained)
Calories per serving of Zucchini Sauce for Pasta
179 calories of Olive Oil, (1.50 tbsp)
44 calories of Del Monte Diced Tomatoes, No Salt Added, (0.88 cup)
43 calories of Zucchini, (1.50 cup, sliced)
30 calories of Onions, raw, (0.50 cup, chopped)
7 calories of Garlic, (1.50 cloves)
1 calories of Pepper, red or cayenne, (0.13 tsp)
1 calories of Basil, (4 leaves)
0 calories of Capers, canned, (0.25 tbsp, drained)
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