Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 430.1
Total Fat 3.4 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.6 g
Cholesterol 0.0 mg
Sodium 806.9 mg
Potassium 435.5 mg
Total Carbohydrate 88.7 g
Dietary Fiber 7.2 g
Sugars 13.0 g
Protein 11.5 g
Vitamin A 117.1 %
Vitamin B-12 0.0 %
Vitamin B-6 15.2 %
Vitamin C 111.0 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 3.3 %
Copper 12.6 %
Folate 33.9 %
Iron 20.0 %
Magnesium 10.7 %
Manganese 48.6 %
Niacin 19.3 %
Pantothenic Acid 9.8 %
Phosphorus 12.1 %
Riboflavin 6.5 %
Selenium 20.6 %
Thiamin 25.3 %
Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Korean BBQ Chickpea Rice Bowl

View the full Korean BBQ Chickpea Rice Bowl Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Korean BBQ Chickpea Rice Bowl

242 calories of White Rice, short grain, cooked, (1 cup)

103 calories of Chick Peas, (0.38 cup)

32 calories of Honey, (0.50 tbsp)

11 calories of Carrots, raw, (0.38 carrot (7-1/2"))

11 calories of Zucchini, (0.38 cup, sliced)

10 calories of Sesame Oil, (0.25 1tsp)

8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))

6 calories of Soy Sauce, (0.75 tbsp)

4 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.03 cup)

3 calories of Lime Juice, juice of 1 lime, (0.50 tbsp)

1 calories of Green Onion (fresh-1 stalk), (0.25 serving)

0 calories of Ginger, ground, (0.06 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Aldi Minced Garlic, (0.25 tsp)

0 calories of Pink Himalayan Sea Salt (Evolution Salt Co), (0.25 tsp)


No nutrition or calorie comments found.