Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 407.6
Total Fat 25.7 g
Saturated Fat 11.6 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 4.2 g
Cholesterol 106.7 mg
Sodium 829.1 mg
Potassium 427.0 mg
Total Carbohydrate 2.5 g
Dietary Fiber 0.9 g
Sugars 2.2 g
Protein 43.5 g
Vitamin A 11.6 %
Vitamin B-12 88.4 %
Vitamin B-6 33.8 %
Vitamin C 19.7 %
Vitamin D 1.3 %
Vitamin E 8.3 %
Calcium 33.6 %
Copper 5.8 %
Folate 7.6 %
Iron 17.2 %
Magnesium 15.8 %
Manganese 4.4 %
Niacin 110.4 %
Pantothenic Acid 7.6 %
Phosphorus 50.6 %
Riboflavin 17.6 %
Selenium 202.5 %
Thiamin 5.5 %
Zinc 18.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto Friendly Tuna Casserole

View the full Keto Friendly Tuna Casserole Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto Friendly Tuna Casserole

173 calories of Cheddar Cheese, (0.38 cup, shredded)

140 calories of Tuna, Canned in Water, drained, (1 can)

86 calories of Mayonnaise, regular (mayo), (0.06 cup)

6 calories of Cauliflower, raw, (0.25 cup)

5 calories of Yellow Mustard, (1.50 tsp or 1 packet)


Nutrition & Calorie Comments  

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